September 2, 2024
Make Your Mind Your Powerful Ally
When trauma, shock, illness or injury comes, how strong is your foundation of confidence and your mind as your ally? You can learn the skills with a proven expert here in the Rogue Valley.
When trauma, shock, illness or injury comes, how strong is your foundation of confidence and your mind as your ally? You can learn the skills with a proven expert here in the Rogue Valley.
We all hold a tremendous amount of confidence in a fully functional, healthy body. Then what happens when something goes wrong, when we’re not feeling well for a sustained time, perhaps we’ve received a medical diagnosis, or become injured and our life is suddenly paused. When we have a shock or trauma in our life that impacts our ability to use our body in the ways we are used to our confidence often becomes shaken.
We can feel uncertain, unable to make clear decisions,confused from lack of quality sleep and discomfort, we are no longer sure about what to do. Our mind will present memories of other people, perhaps family members or someone who once told us stories about never being healed or being in pain for years. It begins to erode the confidence that we felt so certainly. We even can become overly confident in the way of arrogance, giving others unasked for advice and feeling like our perception or suggestions are correct for others –all because we’re not suffering at the time.
In this human experience, we can experience many different forms of challenge, and yet when our bodies are touches with sickness, pain,and injury it has a different effect. It can serve to erode our foundation. Why is this so?
Perhaps it’s because we’ve built our confidence on shaky ground, on our identification with this body as us. We have not trained our mind to remain focused at our choosing, but instead practiced allowing it to scatter over many thousands of thoughts and scary imaginations on a daily basis. Even those who believe they are Souls with an active religious or spiritual life can become overly prideful until one day their physical or emotional health is disturbed and unsteadiness of emotional and mental wellness arises. It is then that we realize that we’ve lost humility, and our work truly lies in the mental realms.
Our reality is determined by how skillful we are with our mind, conscious and importantly subconscious. When we’re working, our mind hast to focus the majority of the day and things seem to be in order. However when this order is disturbed by a shock, trauma, illness and injury, and our normal is no longer in place, what does our mind show us in the form of scary “what-ifs” and how confident do we remain when this continues for days, weeks, even months?
Our true power and confidence lies in our mind, and we must learn and practice to master our mind skillfully when times are good, or when times are bad we will suffer greatly. It is like learning to swim when we are drowning. Even then we may experience a tough time and the better prepared we are with our skill set and the knowing that we are designed to heal, that all things are temporary, the better the journey though our challenge will be because in the midst of pain, our foundation is sure and our mind is working for us instead of against us.
Make your mind your Ally, not your Enemy. Learn to use the full power of your mind for your success. Let’s talk.
Accessing the full power of your mind is like turning on the lights of a dark room, and finding that you hold unlimited possibilities. Much is revealed, you have clear direction and regain control, with valuable skills for a lifetime.
