We Are Our Superhero Woman Training

Today I begin to write about the main components of my new training program: The Superhero Woman, and what the background is

for creating this new program.

How to Survive and Thrive When Crisis Hits

The component focus in this blog is Internal Strength, which includes Courage, and Resilience.

Internal Strength is not about just "toughing things out" as though we can just march through everything.

I tried this for years, it was my childhood programming, and it stopped my life more than once due to crisis.

Once it was a natural disaster, and having to run from a thirty foot wave of water and debris in the Rockies.

Another was following a serious car crash, very injured and with a domestic partner who had become violent.

A third time was when I experienced a severe reaction to a chemical and began a spiralling affect.

The circumstances were greater than my body and nervous system could continue to try to plow through.

I was in great physical and emotional pain, and suffering extensive trauma.

I couldn't eat, or sleep.

Doctors couldn't help. In fact no one could help sustainably.

It was up to me to heal whatever had become greatly out of balance and now causing extreme suffering.

Internal Strength, Courage, Resilience with Self-Hypnosis

I was not able to continue my life the way I normally did. I was not able to engage life, but I was still alive. I was in a very unsupportive environment with a

partner who had become violent when I was at my most vulnerable.

It was what I call a hell zone. And it was entirely up to me to find the way through. I knew conventional methods did not work.

So I tapped into a reservoir within myself that I hoped held the answers and would guide me, while I began to enlist many forms of

alternative healing.

I began to walk every day, even though I was so weak. I began to channel Reiki energy toward myself, and I learned other energy healing systems.

Subconscious Guidance, and Healing through Hypnotherapy, Timeline Therapy, Reiki, and More

I began utilizing Kundalini Breath, activating the life force within myself every day and more than once per day. I studied and enlisted Heartmath Biofeedback, wherein the focus of my energy became centered in my Heartspace with Gratitude, even though I was in a terrifying situation.

I enlisted time travel to gain reassurance from the future that I was going to make it through. An I called upon my Mother, who had passed several years prior to offer wisdom - which she did.

My wall was filled with a giant vision board containing the Visions that were being given to me, as well as my hopes and desires. It also held affirmations of the Truth and Healing that I so desperately needed.

I used Self-Hypnosis, disciplining my mind every night when there was little to no sleep, and returning again and again to my Center, my Homebase, Place of Peace - terms I use for this place within myself and teach to my clients. Even though I didn't feel in the usual sense the Peace that I knew, it was there that offered the true Source of my Strength, Courage, and Resilience. I also engaged a  Hypnotherapy session, and did sessions with a Somatic Trauma Coach.

I offer all these modalities including seven forms of Hypnosis, Neuroscience, NLP, Heartmath Biofeedback, and more to my clients.

Hypnotherapy is Brainwave Science to Heal Trauma

I intentionally used Brain Wave Science through Neuroscience to regulate my nervous system and allow my brain to regain balanced function from Trauma.  I also utilized forms of De-Sensitization to heal more of the parts of me that had suffered great trauma from my environment, isolation, and abuse.

I remained Open - open to the Guidance that I was receiving from my subconscious mind. I practiced very strong mental mastery skills, not allowing the terror that I felt to overcome me and thus freeze me into no action at all.

I within myself would not have been able to survive this alone. And yet I had no family or friend support.

It was my Higher Self, my Blueprint for Unlimited Possibilities - Grace that offered ways beyond this three dimensional life of appearances that brought me through. But it took time - two to four years each time I experienced this form of crisis.

And then the day came when I was offered the Golden Key of Release - and everything began to improve.  Support appeared from unusual places. True Miracles began.

The day came when I drove way from that prison and healed fully in safe surroundings. But it had taken two to four years, each time. It's a long time to endure without improvement, and yet with tapping into my Superhero Woman Powers and Insights, I was able to survive to then thrive.

Refined Skills and Practices in the Superhero Woman Hypnotherapy & Mentoring Program

Offered In Ashland, Medford, Grants Pass, and Globally Online

What this gave me each time was an inner strength, a courage, and a resilience that was founded on Knowing - not just believing.

It gave me highly refined skills and practices that I use in my life every day, and teach to my clients - in this Program and individual sessions.

The Knowing that these crises offered me have given me the internal strength and courage to continue to live life as is meant for me, not in the conventional way that most people choose.

Th knowledge and skills offered to me a deepening and magnification of understanding life in a different way, a way to live and to perceive, a way of being a Highly Sensitive Person and customize life accordingly.

Superhero Woman Training for Highly Sensitive People (HSP)

Highly Sensitive People often have genetic components that can cause a more sensitive nervous system, a propensity for worry and overwhelm. For highly sensitive people, like myself and perhaps you, certain environments are not appropriate because they will cause overstimulation. We process experiences and conversations more deeply, feel more sensitively, which means that beauty in music, art, life is more profound but so is the suffering.

As a Highly Sensitive Person, I came to realize that I have to be much more discerning about my environments, my friends, dates and potential partners, and essentially all that I choose to expose myself to in daily life. My choices must be informed and wise.

This training program contains an entire component for Highly Sensitive People, and this can be life changing and even life saving!

Internal and Societal Programs Re-Wired with Hypnosis

Depth of Healing begins with a shift and release of limiting programs.

We each have been programmed with conditioned ways of thinking, perceiving ,reacting, and choosing . We think that we have freedom of choice, but we're operating on that 95% subconscious program that determines things for us, that we inherited from our parents, our society, our ancestry.

I have chosen to another way. I have studied the Power of the Mind since a young child, and have chosen to follow my passions with courage to seek out new knowledge, new programs, and new ways of living. My Intuitive Gifts since a young child, plus surviving through the crises gave me expanded ability to see beyond the appearances of people and conditioning. Therefore I am able to share them now with you in the Superhero Woman Training Program.

I was told each time that most people would not have survived to thrive through the catastrophes that I was facing.

And yet I did. And am vital and alive with a passion to share with all how are interested to hear how you can magnify your internal strength, courage, and resistance - in daily life and through crisis.

Through my experiences I have come to align more greatly with my Essential BLueprint - that of Unlimited Possibilities, as a Divine Spirit living in a Human Body as an Experience of a Soul. When we realign our identification with our self as our own Superhero,  integrate the knowledge with refined skills and practices to step into this new reality, we shift our perceptions so that old programs lose their strength and we are now open to new potentials and Brain Wave states to experience life and our self beyond minimizing self-talk and conditioning.  We actualize our Superhero Woman.

This is the Ultimate Self-Care Training!

Unique Insights Through Challenge and Healing

Some people believe they are Blessed because they have not experienced very hard times.

I Know that I am Blessed because I've experienced so much, and come through to live more deeply, authentically, confidently, and compassionately.

The challenges experiences have enabled me to share this groundbreaking training to all who are interested.

You may work with me privately one-to-one with the components of the program, or join an ongoing confidential online group.

Let's talk about the components that you are most interested in learning, before crisis.  I call it "Learning to swim before drowning."

These highly refined skills and practices will be valuable teachings for the rest of your life.

Access The Full Power Of Your Mind.

Accessing the full power of your mind is like turning on the lights of a dark room, and finding that you hold unlimited possibilities. Much is revealed, you have clear direction and regain control, with valuable skills for a lifetime.